A favorite quote:

Make play a high priority in your life for if you die tomorrow no one can play for you, but someone can and will do your work for you!!!" Ken Beebe (Dr. Play)

Saturday, May 9, 2009

New world record…

I ran 21.1km again today, in 2hrs 0min 35sec. This is my last long run before the race on May 31-09. My goal will be 1hr 55min.

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